Know how you can overcome the stress after getting poor results

January 21, 2017
Handle Disappointment

Students in their academic years get disheartened by their results at some point or the other, and it is completely alright to do so. But, one should rather embrace this failure and think of achieving consistency from the very next time you have to give an exam regarding any of your subjects. In this blog, we have provided you with some points that you should consider to uplift your mood within minutes.

Here are some of the tips which you can abide by to take this short-term disappointment with more positivity. Take a read to get self-motivated again:

Develop a study planner

Study those subjects often which you find way challenging and carry more weightage in the examination. Revise what you study on a regular basis so that it stays in your head for a longer period. Also, practice more and more questions so that you polish your subject knowledge from time to time and do not leave any topic for the day before the exam. Be strict with your schedule and abide by it to train yourself to perform better.

Stay positive throughout the situation

Do not get disappointed with the low grades and try to take the result in a positive manner instead. Motivate yourself by doing things that would make you feel better and then promise yourself to work hard from now on. Give yourself small goals and achieve them bit by bit rather than mourning on the past result. You need to move on and do things with better preparation in order to get the desired achievements.

Work upon your mistakes

Analyse your exam paper and check out the errors which fetched you low marking in the questions. You can even consult your professor regarding the same and ask him to assist you as to how to answer the questions well and what more should be included in them. Moreover, also concentrate on the marking scheme and write down an answer accordingly as the professors don’t accept a two-page answer in a one mark question. So, be aware.

Practice doing previous years question papers

If you want to get a quick idea about how the questions are frequently asked in a particular subject and the marking scheme that goes with it, then you should collect all the study material beforehand and ensure that you note down all the necessary details and points from it. Also, notice the topics which have been given more weightage and revise them thoroughly so that you do not miss any one of them.

Do not take the negative opinion of people to your mind

People will always have an opinion, and it is you who needs to choose whether to take it positively or negatively. In any circumstance, do not let the negative thoughts cloud your mind and make you feel inferior about yourself. Stay confident and make sure you do whatever it takes to change that opinion about you.

Academic failure is a common part of a student’s life, and one should never judge one’s capabilities on the basis of fewer marks. Take such situations as a lesson to grow rather than feeling worse about them. Hope these tips might have boosted your morale and given you some useful tips for performing better. Have a nice day!

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